I coach and deliver sessions and workshops that focus on wellbeing; to help young people, parents, teacher, leaders and anyone else, connect with their own inner strength, identity and resilience. I particularly want to raise awareness about, and help transform, the mental health and wellbeing of young people.
I have been a teacher in secondary education for over thirty years, with twelve of these at senior leadership level. As well as being Director of a Training School, I have also held responsibility for Teaching and Learning, led Professional Learning and Transition programmes and been at the helm in leading the Specialist Status and Community Cohesion in two different schools.
How I Can
Access your inner resilience. Become more productive. Enjoy life more.
I am here to help you realise you are not broken, in our core we are entirely ok. Exam stress, negative thoughts, societal pressures and conditioning - I am here to help.
We all have innate wellbeing, this can often get masked and lost due to experiences and negative or anxious thinking. I will help you to get back in touch with clear thinking, we will be able to notice what is happening and where these issues stem from. We will understand how we create our own experiences.
We will reconnect with your true wellbeing.
If you would like my help, or would like to find out more information on my next workshop, please fill out the initial form below. This is the first of many steps in the right direction.
-‘It’s time to take action on mental health’ – Stuart Rimmer TES article Oct 2017